Cooking Up Change

June 16, 2013 6:26:33 AM PDT
Five Chicago student chefs are just back from Washington, D.C., where they were in the national "Cooking Up Change" competition for healthier school lunches.

Vanessa Arnold, Marina Nava, Leon Sanchez, Karen Rivera, and Leonard Guiterrez won honorable mention for outstanding presentation, and they joined us in our ABC7 studio to show us their dish creation.

For more information:
http://www.cookingupchange.org
http://www.healthyschoolscampaign.org

Students Chefs' Recipe: Elotes Washington

Serves 6

Ingredients: 6 cups frozen corn kernels
1/4 cup low-fat mayonnaise
1-1/2 teaspoons lemon juice
1 tablespoon green bell pepper, diced
2 tablespoons parmesan cheese, grated
1-1/2 teaspoons cayenne pepper
1-1/2 teaspoons cilantro, chopped

Preparation:

Pre-heat oven to 375 degrees F

Spread corn kernels on a baking sheet and roast for 15-20 minutes or until corn is toasted and has a bright yellow color.

Remove corn from oven and pour into a serving bowl. Set aside.

In a separate bowl, mix mayonnaise and lemon juice together until combined.

Add green bell pepper, parmesan cheese and cayenne pepper to mayonnaise mixture. Whisk until well combined.

Pour dressing over corn and stir to coat. Garnish with cilantro and serve warm.


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