Fitness expert Jen Widerstrom authors book on dieting for every personality type

CHICAGO -- Local Chicagoan and personal trainer on The Biggest Loser, Jen Widerstrom stopped by Windy City LIVE to chat about her new book, "Diet Right for Your Personality Type."

With years of weight-loss coaching under her belt, Widerstrom has identified five core personality types that impact weight loss and exercise routines.

Jen Widerstrom is signing books on Thursday, February 16th and Friday, February 17th in the Chicagoland area.

Thursday, February 16, 2017 at 6:00PM
Chicago Public Library
Harold Washington Library Center
400 S. State Street, Chicago

For more information:

Friday, February 17, 2017 at 6:00PM
Community Christian Church
1635 Emerson Lane, Naperville
For tickets:

For more information:

Visit Jen Widerstrom's website here: