fitness

ABC7 Chicago's Tre Ward co-hosts 'Windy City Weekend' with Val Warner
This week on "Windy City Weekend," ABC7 Chicago reporter, Tre Ward guest co-hosted.
Chicago-area doctor explains muscle dysmorphia, or bigorexia
Tips to help keep your fitness goals holding up for 2025
Practicing mindfulness
Sustainable habits to help master your New Year's resolutions
Start 2025 strong & tips to stick with fitness goals
Getting healthy with daily stretches
More Stories
Creating healthy habits
Life Time shares tips for New Year's fitness resolutions
Stick to your New Year's fitness resolutions with Barry's
Pilsen running club focuses on fitness during Hispanic Heritage Month
Fitness guru Richard Simmons' cause of death revealed, family says
Richard Simmons, legendary fitness guru, dies at 76
Local fitness studio offers ways to elevate your workouts
Book encourages runners to go at their own pace
Chicago artist hosts burlesque fitness classes
Planet Fitness raising price of long-standing $10 membership plan
Swimming team embraces inclusivity
North suburban square dancing club celebrates 75 years
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More Stories
Chicago-area doctor explains muscle dysmorphia, or bigorexia
Tips to help keep your fitness goals holding up for 2025
Practicing mindfulness
Sustainable habits to help master your New Year's resolutions
Start 2025 strong & tips to stick with fitness goals
Getting healthy with daily stretches
Creating healthy habits
Life Time shares tips for New Year's fitness resolutions
Stick to your New Year's fitness resolutions with Barry's
Pilsen running club focuses on fitness during Hispanic Heritage Month
Fitness guru Richard Simmons' cause of death revealed, family says
Richard Simmons, legendary fitness guru, dies at 76
Local fitness studio offers ways to elevate your workouts
Book encourages runners to go at their own pace
Chicago artist hosts burlesque fitness classes
Planet Fitness raising price of long-standing $10 membership plan
Swimming team embraces inclusivity
North suburban square dancing club celebrates 75 years
Show More
Show Fewer