A new study finds energy drinks containing stimulants don't belong in a young person's diet.
As for sports drinks which replace electrolytes and carbohydrates lost in sweat during athletics, the authors recommend only limited use in combination with water during strenuous physical activity.
Routine use of sports drinks can cause high blood pressure, anxiety, weight gain and tooth decay. They emphasize water should be the main source of hydration for children and adolescents.
