Bounce Fitness

February 19, 2008 12:51:52 PM PST
Are you looking for a fitness routine that's so much fun it will make you feel like a kid again? Bounce Fitness may be just what you're looking for. Wearing special shoes with large springs attached to the shoes, you'll get an aerobic workout that gives up to 80% less impact than traditional fitness classes; helps you burn over 100 calories in 10 minutes and is as much fun as jumping on a bed. 2/19/08

Bouncing is the latest fitness trend sweeping Europe and Canada is now available in Chicago at several Gold's, Crunch and Holmes Place fitness centers. The special Kangoo Jumps shoes are available at some local retail outlets too.

Bounce Fitness will be offering special classes all over the Chicago area for people to learn how to integrate these workouts into their fitness routine. They can provide information for instructors to learn about creating their own programs. Within the next 3 weeks, Bounce Fitness is offering a certification training class for trainers.

Bounce Fitness features the only US master trainer and US and training facility--right here in Chicago. The program has been featured as the top 2007 workout in TimeOut Chicago.

For class schedules and more information, visit