Open-Faced Tuna Melts

March 28, 2011 11:24:54 AM PDT
Prep Time: 10 minutes

Cook Time: 3-4 minutes
Amount: 6 servings

1 (12 ounce) can Jewel® chunk light tuna in water, drained
3 tablespoons light mayonnaise
1 tablespoon chopped Jewel® dill pickles
1 tablespoon minced onion, optional
1/8 teaspoon Jewel® garlic powder
3 whole wheat English muffins, halved
6 slices 2% American cheese

1. In medium bowl, combine tuna, mayonnaise, pickles, onion and garlic powder; salt and pepper to taste.

2. Place English muffins in toaster; toast to desired doneness. Remove from toaster and place on a baking sheet.

3. Divide tuna among muffin halves. Top with cheese slices. Place under broiler in oven (about 4-inches from broiler). Broil until cheese is melted and slightly browned (about 3-4 minutes).

Serving Size:
1/6 of recipe

Amount Per Serving:
Calories: 165
Total Fat: 5g
Saturated Fat: 2g
Cholesterol: 40mg
Sodium: 580mg
Carbohydrates: 16g
Dietary Fiber: 4g

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