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Eating fish may help prevent eye disease in women

wls
By ABC7
Friday, March 18, 2011
March 18, 2011

A Harvard study followed nearly 40,000 women in midlife for 10 years.

The women who reported eating one or more servings of fish per week were 42 percent less likely to develop progressive eye disease.

Those who ate canned tuna, mackerel, salmon, sardines, bluefish and swordfish appeared to have the most benefit.

The study is in the Archives of Ophthalmology.

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